Toxemia during pregnancy - a phenomenon that, unfortunately, quite often, especially obviously he felt in the first trimester and early second trimester. Why is there a toxicosis? Unequivocal answer to this question.
Some doctors believe that toxemia - is a kind of defensive reaction to harmful foods that could harm the baby, for example, a woman no longer wanted to drink alcohol or coffee drinks or drag on his cigarette. But then what to say about women who begin to absorb during toxicosis buns or grilled meats in unlimited quantities, because it can damage your baby and the mother figure of the future?
Other doctors believe that toxemia - is not quite normal and healthy women, it is not observed. Indeed, women who engaged in sports feasible, make stronger walk, eat a healthy diet that includes fruits, vegetables, dairy products, lean meats, fresh herbs, rarely complain about toxemia, or even heard about him.
If a pregnant woman feels a strong toxicosis in the first place need to go to the obstetrician-gynecologist, if any abnormalities not, it will help relieve nausea hard green apples or yogurt. It should drink plenty of fluids: mineral water without gas, and green tea. You can eat fruits and vegetables with high content of liquid: cucumbers, tomatoes, grapes (in limited quantities), apples and watermelon. Limit consumption of spicy, sweet and fatty foods. If you do not want to eat, do not push yourself, you have a child that does not hurt.
During an attack of nausea can be eaten portion of ice cream.
Pregnant women should not go to bed immediately after dinner or tightly eat at night, it will cause nausea at night or early morning. In severe cases, your doctor may prescribe a course ozonoterapiivnutrivenno, after these procedures, toxicosis, as a rule, departs for a long time, and with it disappear, and edema, which usually affects pregnant women.
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